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Losing weight is simply calories in, calories out
Special Diets: Historically, dieting is about refraining, by limiting portions, forbidding specific types of foods
Best diet:  if i could just eat less, i’d finally lose weight
Healthy Eating: Your metabolism reflects what you do by creating a body that can survive the conditions it is subjected to
Healthy Recipes: The foods you eat and the lifestyle you choose should create energy and strength
lose weight, heal, feel Hope, and find my way  i know what it’s like
Special Diets: how the fast metabolism diet was born